通年都要做好防御紫外線的功課嗎(二)

通年都要做好防御紫外線的功課嗎(二)

 

一年四季,或陰晴或雨天,都會產生紫外線。適當的沐浴陽光,不但能促進人體鈣的吸收,還能調節內分泌功能使之正常。

但長時間或過度被紫外線照射,會危害人體健康。因为紫外线中的UVA能破壞皮膚的天然保護膜,穿透皮膚,達到皮膚內部組織,會使皮膚內部膠原蛋白老化變型,脆弱,被称为光老化現象。由於大氣層的臭氧層被破壞,與三十年前相比,紫外线日益增强(资料來自臭氧層與人類關係)容易产生光老化现象。使皮膚出現皺紋,下垂,甚至是皮膚癌的誘因。由於這種光會加速人體內部老化,造成人體器官的免疫力下降,誘發疾病。一年四季,日常生活中应儘量避免長時間或過度爆晒。

特別五月末六月初,正是UVA量開始高升時節,強光下外出,盡量避免暴露著肌膚,選擇有陰影的地方行走,或利用遮陽傘或遮陽帽等防晒物品,来減少被紫外線照射的時間。

多吃各種被稱為防晒的水果,如經常吃些西紅柿、橙子、橘子、檸檬汁、獼猴桃等富含vc、抗氧化成份多的水果也是內部抵御紫外線的一種簡單易行的方式。眼部的防晒最是不容忽視的,因為紫外線刺激眼底黃斑部,易引起網膜色素變形、誘發白內障等眼部疾病。還會通過眼底刺激到腦神經,引起失眠,內分泌失調等症狀。长时间在外,特别是强光下,一定要用遮陽鏡來保護視力哦!

外出防晒預防紫外線已成為當今注重健康、善保养、愛美人士的一種基本的生活方式。越來越多人士出門會選擇防曬化妝品。各種化妝品牌的防晒產品應運而生,兒童防曬霜,以及六個月以上的小貝比也有了可使用的防曬霜。現今防晒霜大致可分為霜類、乳類、水質凝膠類、粉狀和防晒噴霧類。这些防曬產品的防曬原理大致由兩種成分组成,一種是紫外線散亂劑另一種是紫外線吸收劑。這兩種防曬的區別是什麼呢?

含散亂劑類的防晒品,它塗抹後,有如鏡子般的反射來抵禦紫外線照射,相對含有吸收劑的防晒品,對皮膚造負擔會小一點,不易掉妝。缺點是容易有如白粉狀漂浮於皮膚,難上妝,不易上妝,益使皮膚乾燥。

含吸收劑的防晒品,比較滋潤,易塗抹,它是靠氧化物與紫外線結合,通過讓紫外線轉化變熱能停留皮膚表面,不讓紫外線進入皮膚內部,較散亂劑較易掉妝,由於氧化產生的物質,對皮膚的負擔比較大。特別是在出汗後,擦抹時,或是讓汗液長時間停留於皮肤上被氧化,都會減弱防晒效果。因此,不能说只涂一次防曬產品就安心了,也要做到經常補妝才可起到防紫外線的功能。回到家里时,也應早點卸妝,盡可能縮短防晒品在皮膚上的停留時間。因為長時間塗抹會加重皮膚負擔,會使皮膚乾燥或被氧化,破壞皮膚天然保護膜,從而降低皮膚抵抗力。

但是這兩種防曬成份中都不可避免的含有化學物質。化學成分和防腐劑也會通過皮膚保護膜,進入到真皮組織,破壞真皮組織中膠原蛋白,也會出現皮膚老化現象。

如果防曬成份加上油質成分又會怎樣呢?給大家打個比方,雖然不是個很恰當的比喻:

1.穿著乾燥衣服的人
2.穿著浸了油的衣服的人
3.穿著浸了水的衣服的人

這三種情況下,如果去救火,哪種情況最最危險呢?不言而喻,應該是第二種穿了浸滿油的衣服了。

同樣道理,皮膚上塗抹含有油質成的化妝品不但亦氧化,還會更加容易吸收到紫外線。

在皮膚出現乾燥問題時,重要的就是要補進水份,而不是補油份,因為皮膚表面可以看到的汗腺和毛孔,平時皮膚表面的的油脂是由汗腺分泌來的,正常情況下,它自身分泌的油份可以起到滋潤皮膚的作用,還會在皮膚表面形成天然保護膜。(當然,這種天然油脂保護膜經過一段時間會被空氣中氧氧化,所以出汗時,不要讓它在皮膚上停留太久,要及時清潔皮膚)所謂缺油,是由於皮膚表面的保護膜被破壞,皮膚內分泌失調,就會缺失油份,還有一種原因,是外界補充了含有化學物質的油份,因不易被吸收,堵塞了毛孔和汗腺,益形成長痘或發炎的皮膚。因塗抹了油脂類化妝品,影響了皮膚自身油脂分泌,從而造成自身油脂分泌懶惰現象,降低了皮膚的自生能力,使皮膚免疫力降低。從而容易乾燥,過敏,或易被曬傷。

隨著年齡增長,不可避免的出現人體內部器官以及膠原蛋白減少皮膚老化現象。但是有些不當的保養方式也會加速老化現象。選擇什麼樣的保養品顯得尤為重要了。

我們皮膚水分充足時,它就會有抵御紫外線的作用,(因為水最具有反射紫外線的功能了,在海邊,紫外線的反射率是不是很強噢?)塗抹油質在皮膚上,如上面第二種情況的比喻一樣,就极易被太陽光灼傷。

美芙蓉天然系列水質凝膠產品,是與臉部肌膚相近的弱酸性性質,在滋潤肌膚同時,又在皮膚表面上形成水膜,能防止紫外線進入到真皮組織,又不含任何份防曬的化學成份。採用高科技提取,純天然,益被吸收。是孕婦,小貝比,男女老幼均可放心使用的天然化妝品。乾燥時多次塗抹,即給皮膚補充了水份,又不會對皮膚有負擔。以可食用的美容原料經高科技提取製成。由於它的纯天然,益被皮膚吸收。長期使用會提高皮膚自我改善的能力,能更好的適應外界變化。

在日本有三十多年歷史。是追求素顏美的人士的最好的選擇。它所含的深層海洋水,更有效地進入皮膚內部,促進皮膚的新成代謝,促進陳舊老化角質層再生,使皮膚水分充足且有彈性。使用後肌膚越來越透明光亮,有如陶瓷般光潔。

香兒以前多年依靠塗抹防晒品外出,其中的化學成分讓我的皮膚越來變得越敏感,所以一直不斷的尋找更好的產品。自從使用了美芙蓉天然护肤膚品,敏感的皮膚不見了,不像以前總是感覺乾燥了,不塗防曬品只擦美芙蓉基礎保養品,即使素顏也不遜色,既節省了化妝時間,又使皮膚輕鬆沒有負擔!也不再為經常變換化妝品而煩惱了。

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