牙刷的正確保管方式

牙刷的正確保管方式

 

我們每天使用的牙刷,很可能上面有很多你看不見的雜菌。

牙刷的歷史其實很古老,大約在5000年前的古文明時代,人們把帶纖維的小樹條嚼與口中,用它的纖維來清潔牙齒之間的殘留物。

大約500年前,人們開始使用以骨或木為把柄,用豬毛和野豬毛製成的牙刷。現在使用的牙刷大部分是尼龍製成的刷毛,它的歷史並不是很長,開始發買於1938年。

我們平時使用的筷子,叉子,刀等餐具都會用專用洗滌劑來清洗。但是同樣是放在口中的牙刷,卻沒有特殊的清潔液來清潔。實際上很多人沒有注意到,用過的牙刷遠比日常使用的筷子等餐具附著的雜菌要多得多。

非常遺憾的是,還沒有一種方法能夠讓使用後的牙刷不粘有一點雜菌,只能考慮盡量減少牙刷上的雜菌和殘留物的附著。

避免讓雜菌進入口中,推薦下面管理牙刷的方法:

⏺徹底清潔牙刷上的附著物

清潔時要用流水徹底清潔,清除上面頑固的殘留物

⏺要乾燥

有時為了防灰塵落入牙刷上,會在牙刷頭上扣一個帽兒,一定要在牙刷徹底乾燥之後才可以。

裸放時,最好豎立,也要防止與旁邊牙刷接觸。

使用時要先確認牙刷是否是乾燥的。如果沒有乾燥的話,最好準備兩隻牙刷,使用其中乾燥的一隻,這樣互相交替使用為好。

 

⏺勤更換牙刷

越早更換牙刷越能讓牙刷保持良好狀態,但是從經濟方面考慮不能更換太頻的話,至少要從以下幾個方面來判斷是否要更換牙刷了。

 

⏹是不是易殘留食物殘渣了

牙刷上留有雜菌時,會有食物殘渣敷在牙刷根部。並且隨著使用時間,根部也易殘留牙膏,這時就該考慮更換牙刷了。

 

⏹看牙刷上面毛的磨損程度

最近市面出現有很多樣式的牙刷,使用過後的牙刷,要看毛磨損狀況,磨損狀況越嚴重,越難清潔。

 

⏹牙刷毛傾倒程度

牙刷毛傾倒嚴重,會造成刷毛之間原有的縫隙變大,會降低清潔牙齒的功能。雖然用熱水會使傾倒的雜毛大致恢復,但尖端的毛已磨損了,這時也應該考慮更換了。

隨著使用時間增長,殘留在牙刷上的雜菌就會越多。至少大約一個月更換一次為好。事先可以一次買三隻或四隻,每月的開始定期更換新的牙刷,這樣更易管理,免得忘記更換。

兒童使用牙刷時,有可能會經常咬到牙刷,易使刷毛變形。應該比成年人更勤一點兒更換好。

清潔電動牙刷時,要同時打開震動開關,用流水來徹底清除上面的殘留。電動牙刷頭貴於一般的牙刷,如果是從經濟角度來說,那麼至少電動牙刷頭應3-4個月更換一次。

摘自(日本news allabout)

 

 

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