料理 – 喜歡上料理,能使你更加熱愛生活

喜歡上料理

以前不是太喜歡下廚房,到了日本後,每天忙忙碌碌,喜愛美食,從來也沒想到過自己會喜歡上做美食。

在日本有這樣一個說法,大致是:你這個人的身體狀況是由你每天吃進的食物決定的。也是因為自己親身感受到在身體不調時,每日平衡的營養搭配,認真的一日三餐,使生活有了規律,懷著一顆感恩的心時,勝過了藥物調理,感謝神!讓身體奇蹟般的恢復了健康。

兩月前預約了一個料理教室,據說老師很有人氣,也有被邀請在電視上的料理節目中做料理。每次的課,定員十二人。預約晚了會預約不上。上週終於盼來了等了兩個月之久的料理課,不是因為記在記事本上,差一點在忙碌中把這盼已久的一堂課給錯過了。

這個學習班定員十二人,主要是聽老師講解和觀摩老師現場操作。第一次來這裡,而老學員佔有一半兒。現場中,料理老師從怎樣預備食材,挑選食材,調理技巧和刀工方法,調味料的搭配,一一詳細演習給我們看。這堂課的時間是兩小時四十五分鐘,在這個時間裡,一共為我們十二位學員做了洋式牛肉餅,油炸土豆泥肉丸,冷式六種蔬菜組合的清煎沙拉,烘焙的凱.庫薩萊糕點。從老師實際操作,到每一道料理做成,以至於十二位學員每人能夠細細品嚐每一道料理,時間算得剛剛好,看來老師真不愧為相當有經驗了。雖然今天的主題是日本普通的家庭料理,卻大大超出了一般超市買來的口味。牛肉餅的醬汁,土豆泥肉丸的調味,以及清煎蔬菜沙拉的風味都讓人回味無窮。最後品嚐的甜點是凱.庫薩萊糕點,這是日語音譯。這款蛋糕源於兩年前由法國傳入日本,在日本流行起來的一款非常健康的糕點。不太喜愛甜食的我,還是第一次聽說這款蛋糕,真是孤陋寡聞了!這一款鹽味糕點非常適合追求健康志向,在飲食上追求少油少鹽人們的口味。據說在法國是一般的家庭料理,製作後可冷凍保存多日。傳到日本後,又在顏色搭配及食材上面添加了日式風味,它由奶酪,米粉,牛奶或豆乳,少量的油、食鹽和砂糖,發粉等調配,加入各種蔬菜後烘焙而成。口感適口,可做間食,下酒小菜,或與茶,咖啡搭配,營養豐富,顏色鮮豔,看著又賞心悅目,很有情趣的一款糕點。

最後,料理老師和她的助手也是她的妹妹,還為我們親自表演了鋼琴和小提琴的合奏。我們這堂料理課是在一邊品嚐著栗子紅茶,一邊在悠揚的琴聲中結束的。

當走出教室時,完全沒有學習的疲憊,身心都感覺好充實!

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